At Embodied Path Therapy, we understand that healing looks different for everyone. Our therapeutic approach is collaborative and integrative, blending evidence-based and body-centered modalities to meet you exactly where you are. Each session is designed to support your emotional safety, self-awareness, and meaningful change at a pace that feels right for you.
Counselling is offered in English, Punjabi and Hindi, ensuring comfort and accessibility for diverse clients.
Sessions are available both in-person at our Surrey/Delta office and virtually across British Columbia, allowing you to choose the setting that best supports your needs and convenience.
ICBC Counselling is available as well.
Making Counselling supportive and accessible
Areas of Practice
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Trauma and PTSD recovery
Explore and process past experiences that continue to impact your life. Therapy helps you build safety, regulation and resilience while reclaiming a sense of control.
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Stress, Burnout and Overwhelm
Learn strategies to manage daily pressures, restore energy and create balance in your personal and professional life.
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Anxiety and Panic
Understand the triggers behind anxious thoughts and physical tension and develop grounding and coping strategies to reduce worry and fear.
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Depression and Emotional Numbness
Reconnect with meaning, motivation and joy. Therapy provides support to process difficult emotions and cultivate self-compassion.
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Identity, Self-Esteem and Personal Growth
Build confidence, clarify values and explore your authentic self to support personal development and meaningful life choices.
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Grief and Loss
Process the emotional impact of loss in a safe, supportive environment. Learn ways to honour your grief while gradually adjusting to life changes.
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Adjustment and Life Transitions
Navigate significant life changes such as career shifts, relocation or major life events with clarity, resilience and support.
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Chronic Pain and Mind-Body Connection
Address the emotional and psychological impact of chronic pain. Therapy supports nervous system regulation, coping strategies and mind-body integration
Session Rates
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Consultation
15 min
Free
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In-Person or Virtual Individual Counselling Session
60 min
$160
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ICBC In-Person or Virtual Counselling Session
60 min
$160
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Parent Coaching
60 min
1 Session $150
4 Sessions $500
Book an appointment
Appointments are available in both in-person and virtual, offered in English, Punjabi and Hindi. For current availability, please get in touch directly.
To book a session, complete the form with your name, email, phone and a brief message or email komal@embodiedpaththerapy.ca
Take the first step toward healing and supporting your emotional well-being.